Fancy AF Egg On Toast

#Recipe | #Healthyeating | #Lifestyle


Before I realised I was pregnant, I went on a total health detox. This was something I ate constantly for two weeks over lunch breaks. I even treated myself with this brunch item on a slow Saturday morning with a Matcha latte, finding myself satisfyingly energised until 3pm for an afternoon snack before dinner. It requires little preparation, especially if you're in a rush on your lunch break, containing healthy fats. It made life so much easier!



Recipe Type: Brunch

Serving Size: 1

Prep Time: 3 Mins

Cook Time: 5 Mins

Total Time: 8 Mins


Ingredients

Avocado or Sunflower oil | 2 tbs Pesto Sauce (Red or Green) | Chilli Flakes | Salt | Pepper | 2 slices Wholegrain Bread | 1 Avocado | 2 Free Range Eggs | 4 slices of Prosciutto


Method

  1. Fire up the stove with some oil in a non-stick pan

  2. Crack a free range egg or two inside. Fry for 3-4 minutes.

  3. Toast the bread to one's standards. You can alternatively add some oil to the bread & fry in the frying pan with the eggs.

  4. Once the bread is at an ample hue to one's taste, place it on a plate. Evenly spread pesto sauce across the top of each piece of bread.

  5. Slice some Avocado into a bowl with some salt, pepper & chilli flakes (if you're feeling up to the challenge)

  6. Take some Prosciutto & layer it across the top.

  7. Add the egg on top of the ham



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Have I found the solution to your food problems when you're so damn busy workin' & playin' hard! Sometimes making the time to cook is NOT an option but when you're stuck in a financial rut before that